Another PB! The Kent Building Supplies 7K

It was sunny and 18 degrees.

The Kent Building Supplies 7K in Bloomfield. The loop course on Mill River East and highway 2.

Edwin Gillis won the race and Jennifer Pizio-Perry for the top female. I finished in 28:03 and came in 2nd out of 42 runners. I beat 7km PB time 1:40 faster than 2008.

Tomorrow I run the 15km at Desmond Baglole Scenic Road Run.

Official Result: 2nd out of 42
7K in 28 minutes, 3 seconds

Kent Building Supply Run 2009
Kent Building Supply Run 2008
Kent Building Supply Run 2007

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Photos from the Kent Building Supply 7K Run (2008-2010)

Running For Autism

Not Against It
acceptance, inclusion, awareness

Run For It 2010

It was cloud and 2 degrees. The Run For It at Milton. The loop course on #2 highway, trail and Warren Grove Rd.

Gary Simmonds won the 8Km race and Pat Ellis for the top female. I finished in 38:16 and came in 6th out of 24 runners. It was only 8km not 10km.

Eric Deveau won the 7km and Debbie Simmons for the top female, she was a walker.

Tomorrow I will run the new Team Diabetes Spring Thaw at Sherwood. It suppose to rain.

Official Result: 6th out of 24
8K in 38 minutes, 16 seconds

7K Results ~ 8K Results
Timing by Atlantic Chip Timing

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Run For it 2008

Photos from the Run For It Run (2008 & 2010)

Running For Autism
Not Against It
acceptance, inclusion, awareness

The Run before Hurricane Bill - Kent Building Supplies 7K

It was cloudy and windy and 26 degrees.

The Kent Building Supplies 7km run at Bloomfield.

The loop course on Mill River East and Guard road and highway.

Dakota Cameron won the race and Jennifer Perry for the top female.

I finished in 30:43 and came in 7th out of 32 runners.

Tomorrow the hurricane Bill hit Atlantic Canada.

Tomorrow I supposed to run the Desmond Baglole Scenic Run in the morning and in the afternoon meeting volunteering for Canada Summer Games.

Official Result: 7th out of 32
7K in 30 minutes, 43 seconds

More Photos

Kent Building Supply Run 2008
Kent Building Supply Run 2007

Photos from The Kent Building Supply Run 2008-2009

Running For Autism

Not Against It
acceptance, inclusion, awareness