ADL Golden Mile - A Personal Best 1 Mile

It was sunny and 13 degrees.

The ADL Golden Mile at Queen Charlotte Intermediate High School. The course on North River Road.

Steven Baglole won the race and Vanessa Foster for the top female.

I finished in 5:22, came in 6th out of 65 runners and best time in mile. 9 seconds faster than in 2008.

Tomorrow I will run the Terry Fox 50km run from Tidnish Bridge, NS to Borden, PEI.

More Photos

ADL Golden Mile Photos (2004-2010)

Golden Mile 2009
Golden Mile 2008
Golden Mile 2007
Golden Mile 2006
Golden Mile 2005
Golden Mile 2004

Running For Autism

Not Against It
acceptance, inclusion, awareness

ADL Golden Mile

It was sunny and 14 degrees.

The ADL Golden Mile on North River Road to Queen Charlotte Jr. High.

Steven Baglole edges Kris Taylor and won the race and Katherine Drake for the top female.

I finished in 5:39 and came in 9th out of 46 runners.

Tomorrow I run 36km easy on trail in the morning and Terry Fox Run in the afternoon.

Official Result: 9th out of 46
1 Mile in 5 minutes, 39 seconds

Golden Mile 2008
Golden Mile 2007
Golden Mile 2006
Golden Mile 2005
Golden Mile 2004

More Photos

Full Results

It's all about the ADL ice cream at the finish line!

This year's youngest runner, 2 year old Jonathan Baglole

Running For Autism

Not Against It
acceptance, inclusion, awareness